5 Triple 9

5 triple 9 Fitness is a Multi-purpose Functional Fitness & Wellness Organization with a focus on preformance, prevention & restoration. #5triple9.

Our mission is to coach members of our community to develop sound movement patterns and improved lifestyle choices, while increasing their fitness level, health, and overall quality of life. We aim to achieve this using the principles of CrossFit, which is a core strength and conditioning program designed to optimize competence in each of the ten (10) Generally Recognized Fitness Domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The CrossFit method has proven itself, not only with the general population, but also when applied in schools, law enforcement, military, and athletic organizations. Our goal is to create a fitter, healthier, happier and more prosperous Curaçao.

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